What is Skin Cycling and does it work?

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kincare can be overwhelming - gone are the days of simply washing your face and applying some cold cream. Technology has not only helped develop new treatments, but it has also given us more skincare products than we know what to do with. Social media is constantly keeping us in the loop with the latest trend or product, and whether good or bad, skin care is a top priority these days.

During the pandemic, as work from home became the norm, most people traded in a makeup routine for a more in-depth skincare routine. Self-care and beautiful skin made a big comeback during the COVID years. The influencers took this by storm and gave step-by-step demonstrations of what and what not to do to achieve the perfect skin. Although some of the online advice given was helpful, there is plenty we can all do without. One trend that dermatologists and aestheticians agree with is Skin Cycling.

Anyone can create a Skin Cycling routine that will benefit their skin in just a few simple steps. If you have sensitive skin, rosacea, acne, psoriasis or any other skin irritation, always ask your dermatologist or aesthetician first before changing anything in your routine.

It is always best to consult a professional before beginning Skin Cycling, especially if you are on medications.

This basic Skin Cycle can be a guide but always tailor it to what your skin may need at the time. You may discover your skin works best with two recovery days instead of one. You may also adjust the type of products you are using.

If anything is making you red and irritated, stop using it and find a different combination of products. It may take a few months to notice a big difference, but the texture and appearance of the skin will gradually begin to change.

Night one you want to focus on exfoliation.

Get all of the dead skin and buildup off your face for a clean start. Make sure whatever type of exfoliation you use is not irritating the skin.

On day two, dry the skin after cleansing and before applying the retinol. Let it sit on the skin 10 to 20 minutes, mist it and then add your moisturizer.

On the recovery day, really work the hydration into the skin. This day gives your skin a chance to repair and rest. Repeat these three cycles diligently for best results. It will take some time,

but you will be able to see visible results.

Leslie Peck is a local makeup artist, aesthetician and lash artist with almost two decades of experience. She has worked 11 seasons of NYC Fashion Week as well as several beauty shoots while living in New York City. Leslie also has experience in TV, film, print and celebrity makeup in Los Angeles. She specializes in bridal makeup, skincare education and was featured on the front page of the Wall Street Journal in 2007.

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Day 1

EXFOLIATE

• Cleanse

• Exfoliate

• Hydrate

Day 2

RETINOL

• Cleanse

• Retinol

• Hydrate

Day 3